Our smoked paprika and oregano chicken thighs have become a household classic. This is a dish I first cooked with what I have on hand, the family loved it. The smoked paprika and oregano are flavor partners they complement each other beautifully.

I’ve roasted the smoked paprika and oregano chicken thighs in the oven with root vegetables. Potatoes, sweet potatoes (kumara), and carrots. Throw everything into a baking tray and slide it into the oven. Within an hour you’ve got this amazingly delicious chicken. The root vegetables have socked up the cooking juices and fats from the chicken.

This is one dish you need to add to your culinary repertoire. A simple one-pot meal that packs a flavor punch. Easy to cook, easy to clean up, and everyone will love it. So, keep scrolling and get this recipe added to your culinary repertoire.

Ingredient Deep Dive Smoked Paprika And Oregano Chicken Thighs

To prepare this simple one-pot meal, you’ll want to gather an array of ingredients. These ingredients are essential to cooking our smoked paprika and oregano chicken thighs. Here’s your shopping list for culinary success.

Smoked Paprika And Oregano Chicken Ingredients

• 4 Chicken thighs skinless and boneless.
• 2 teaspoons smoked paprika.
• 1 tablespoon dried oregano.
• 2 tablespoons rice bran oil.
• 1 teaspoon Himalayan pink salt.
• Freshly cracked black pepper, to taste
• 3 medium-sized Agria, Yukon Gold, or Russet potatoes.
• 1 large Sweet potato.
• 2 medium-sized Carrots.
• 2 Avocados.
• 1 Tomato.
• Fresh thyme leaves, for garnish.

• Skinless And Boneless Chicken Thighs — The chicken thighs are the star of the show. The decision to use skinless and boneless cuts ensures a hassle-free cooking experience. They are easy to cook while providing a neutral canvas for the smoky, herby flavors to shine. Where possible source free-range or organic chicken.

• Rice Bran Oil — For that perfect, golden caramelization on your chicken thighs use rice bran oil. It is a great cooking medium and has a neutral flavor and high smoke point.
• Potato, Sweet Potato, And Carrots — These trusty companions serve as a hearty, nutrient-packed accompaniment. I’ve selected these vegetables to contribute their unique textures and tastes. Look for potatoes that are firm, with no green tinges. Sweet potatoes should also be firm with a healthy color. Carrots look for medium to small they have a sweeter flavor and are more tender.
• Freshly Cracked Black Pepper — Pepper, when freshly cracked, releases a fresh peppery flavor. It offers a vibrant kick that complements the other flavors in the dish.
• Tomatoes — When selecting fresh tomatoes, choose ones that are firm and smooth. The color should be vibrant and uniform, depending on the variety. I love tomatoes and often use Heirloom, Beefsteak, or cherry tomatoes. Fresh tomatoes offer a bright, juicy, and slightly sweet flavor.
• Avocado — They have a lush, creamy texture and unique flavor. That stands out as a remarkable gift from nature in the world of culinary delights. Look for avocados that are not too soft or too green.

• Smoked Paprika — This isn’t your run-of-the-mill paprika. Smoked paprika adds a distinctive layer of smokiness to the dish. The subtle heat and rich earthiness of smoked paprika create a flavor explosion. Look for Chiquilin or Hungarian smoked paprika. If that is a bit out of your price range, take a trip to your local Indian spice market. They will have a good range of smoked paprika.
• Oregano — The fragrant oregano is the yin to the smoked paprika’s yang. It’s the secret ingredient that infuses the dish with a delicate herbal aroma. Balancing the boldness of the paprika. I’m using dried oregano, I’ve found that using fresh oregano can get lost when roasted.
• Himalayan Pink Salt — I’m always using Himalayan pink salt, the rich mineral flavor, I love it. This ancient sea salt doesn’t just enhance the flavor; it adds a subtle complexity to your seasoning profile.

How to season food is an art that combines creativity, intuition, and a deep understanding of flavors. That transforms ordinary ingredients into extraordinary culinary masterpieces.

Smoked Paprika And Oregano Chicken Thighs Recipe – Simple One-Pot Meal

• Preheat your oven to 190°C (375°F). For a convection oven 175°C (347°F). Gas mark 5

Prepare The Chicken

1. In a small bowl, mix the smoked paprika, dried oregano, rice bran oil, and Himalayan pink salt together. This will be your flavorful rub.

2. Take half of your paprika and oregano mixture and generously rub it onto each chicken thigh. Ensure the spices are evenly distributed and create a beautiful, flavorful coating. Sit the chicken to one side while you prepare the vegetables.

Prepare The Vegetables

3. Peel the vegetables, and cut the potatoes and sweet potatoes into evenly sized pieces. Cut the carrots into batons, and add them all to a bowl. Get the other half of the paprika and oregano mixture, and drizzle it over the root vegetables. Toss them in the bowl until they are evenly coated.

Cooking Your Smoked Paprika And Oregano Chicken Thighs

4. Lay a silicon pad or parchment paper into a baking that. Place the vegetables into it in one evenly layer. Add the chicken thighs in between the vegetables. Slide the baking tray into the oven for 30-35 minutes.

The smoked paprika and oregano chicken thighs along with the vegetables were cooked in 35 minutes. I’m using a convection oven, Factors like your specific oven or altitude could affect your cooking time.

If you are unsure if your chicken is cooked you can use a food thermometer. Insert the probe into the thickest part of the chicken. The internal temperature should be between 70-75°C (158-167°F).

Preparing The Avocado Salsa

5. While the chicken is cooking you can make the avocado salsa. Half the avocados, remove the seeds, and scrap the fruit into a mortar. Add sea salt and pepper. Using the pestal mash the avocado. Dice the tomato and mix it with the avocado. Taste it, and adjust the seasoning if needed.

Plating Time

6. Once cooked, let the chicken rest for a couple of minutes. First, lay the roasted root vegetables onto 4 plates. Followed by the smoked paprika and oregano chicken thighs. Then spoon the avocado salsa over the top. Sprinkle fresh herbs over for an aromatic garnish. I’m using thyme leaves. Drizzle over avocado or extra virgin olive oil.

Ingredient Substitutions

Substitutions for your smoked paprika and oregano chicken thighs can work in a pinch. They may alter the flavor and texture of the dish slightly. However, cooking is all about what you have on hand, so making substitutions can work. Never know you could come up with the next great dish.

• Skinless Boneless Chicken Thighs — If you don’t have chicken thighs. You can substitute boneless, skinless chicken breasts or chicken drumsticks. Any cut of chicken will work, even roasting a whole chicken can be an option. Keep in mind that cooking time will vary depending on the cut of poultry you choose.
• Smoked Paprika — If you don’t have smoked paprika, you can use regular paprika mixed with a pinch of cayenne pepper. I like to use Kashmiri chili powder to add a smoky flavor. Ratio 1 paprika:¼ chili powder. Adjust the quantity to your taste.
• Dried Oregano — Dried marjoram or dried thyme can be substituted for dried oregano, as they all offer a herbaceous flavor profile.
• Rice Bran Oil — Vegetable oil, canola oil, grapeseed oil, or even olive oil are suitable substitutes for rice bran oil. Choose an oil with a high smoke point for best results.
• Potatoes, Sweet Potatoes, And Carrots — Feel free to substitute or add other vegetables you prefer or have available. Vegetables like bell peppers, zucchini, pumpkin, or red onions can work well in this dish. Customize it to your taste and what’s in your pantry.

Cooking Is A Science And A Skill

Cooking is a science and a skill that requires a deep understanding of both the technical and creative aspects. Cooking is also a matter of precise measurements and ratios.

For example, baking is particularly sensitive to accurate measurements and temperatures. A slight deviation in the amount of an ingredient or cooking degrees can result in a completely different outcome. So, to help you here is a handy little unit converter tool for cooking without guesswork.

Smoked Paprika And Oregano Chicken Thighs Level Up Your Culinary Repertoire

4.50 from 2 votes

PREP TIME: | 10 minutes mins

COOK TIME: | 35 minutes mins

RESTING TIME: | 5 minutes mins

TOTAL TIME: | 50 minutes mins

SERVINGS: | 2 people

AUTHOR: | Shannon The Helpful Chef

PIN PRINT RECIPE

DESCRIPTION

DISH SUMMARY

Turn an ordinary meal into an extraordinary creation with our smoked paprika and oregano chicken. Level up your culinary repertoire now. Cook, eat, and repeat.

Equipment

• ▢
  Cookware
• ▢
  Kitchen Gadgets
• ▢
  Kitchen Knives

Ingredients

1x2x3x

METRICUS CUSTOMARY

• ▢ 500 g 4 Chicken thighs skinless and boneless
• ▢ 2 tbsp Smoked paprika
• ▢ 1 tbsp Oregano dried
• ▢ 1 tsp Himalayan pink salt
• ▢ Freshly ground black pepper
• ▢ 3 medium-sized Potatoes Agria, Yukon Gold, or Russet potatoes
• ▢ 1 large Sweet potato
• ▢ 2 medium-sized Carrots
• ▢ 2 Avocado
• ▢ 1 Tomato
• ▢ Fresh thyme leaves garnish

Instructions

SHOWHIDE

• Prepare The Chicken — In a small bowl, mix the smoked paprika, dried oregano, rice bran oil, and Himalayan pink salt together. This will be your flavorful rub.

  Take half of your paprika and oregano mixture and generously rub it onto each chicken thigh. Ensure the spices are evenly distributed and create a beautiful, flavorful coating. Sit the chicken to one side while you prepare the vegetables.
  
• Prepping The Vegetables — Peel the vegetables, and cut the potatoes and sweet potatoes into evenly sized pieces. Cut the carrots into batons, and add them all to a bowl. Get the other half of the paprika and oregano mixture, and drizzle it over the root vegetables. Toss them in the bowl until they are evenly coated.
  
• Roasting The Chicken And Vegetables — Lay a silicon pad or parchment paper into a baking that. Place the vegetables into it in one evenly layer. Add the chicken thighs in between the vegetables. Slide the baking tray into the oven for 30-35 minutes.

  The smoked paprika and oregano chicken thighs along with the vegetables were cooked in 35 minutes. I’m using a convection oven, Factors like your specific oven or altitude could affect your cooking time.

  If you are unsure if your chicken is cooked you can use a food thermometer. Insert the probe into the thickest part of the chicken. The internal temperature should be between 70-75°C (158-167°F).
  
• Prepping The Avocado Salsa — While the chicken is cooking you can make the avocado salsa. Half the avocados, remove the seeds, and scrap the fruit into a mortar. Add sea salt and pepper. Using the pestal mash the avocado. Dice the tomato and mix it with the avocado. Taste it, and adjust the seasoning if needed.
  
• Plating — Once cooked, let the chicken rest for a couple of minutes. First, lay the roasted root vegetables onto 4 plates. Followed by the smoked paprika and oregano chicken thighs. Then spoon the avocado salsa over the top. Sprinkle fresh herbs over for an aromatic garnish. I’m using thyme leaves. Drizzle over avocado or extra virgin olive oil.
  

Chef Tips

• Chefs Pro Tip — You only want to marinade the chicken for 10-15 minutes. Any longer the salt in the marinade could start to draw out valuable moisture from the chicken thighs.
• Chefs Pro Tip — Cooking the smoked paprika and oregano chicken thighs and vegetables together is a great way to inject more flavor into the root vegetables. The cooking juices and fats from the chicken will be absorbed by the potatoes and sweet potatoes. Giving them a savory meaty flavor.

TIPS FOR COOKING THE BEST SMOKED PAPRIKA AND OREGANO CHICKEN THIGHS

1. Use boneless skinless chicken thighs for the best flavor.
2. Don’t overcrowd the roasting tray when roasting the chicken thighs. Give them enough space so that they can caramelize and cook evenly.
3. Make sure to preheat the oven before transferring the chicken thighs to bake. This will help them cook through evenly.
4. Use a meat thermometer to check the internal temperature of the chicken thighs. The endpoint internal temperature should be between 70-75°C (158-167°F).
5. Let the chicken thighs rest for a few minutes before serving. So that the juices can redistribute throughout the meat.

INGREDIENTS SUBSTITUTIONS

• Skinless Boneless Chicken Thighs — If you don’t have chicken thighs. You can substitute boneless, skinless chicken breasts or chicken drumsticks. Any cut of chicken will work, even roasting a whole chicken can be an option. Keep in mind that cooking time will vary depending on the cut of poultry you choose.
• Smoked Paprika — If you don’t have smoked paprika, you can use regular paprika mixed with a pinch of cayenne pepper. I like to use Kashmiri chili powder to add a smoky flavor. Ratio 1 paprika:¼ chili powder. Adjust the quantity to your taste.
• Dried Oregano — Dried marjoram or dried thyme can be substituted for dried oregano, as they all offer a herbaceous flavor profile.
• Rice Bran Oil — Vegetable oil, canola oil, grapeseed oil, or even olive oil are suitable substitutes for rice bran oil. Choose an oil with a high smoke point for best results.
• Potatoes, Sweet Potatoes, And Carrots — Feel free to substitute or add other vegetables you prefer or have available. Vegetables like bell peppers, zucchini, pumpkin, or red onions can work well in this dish. Customize it to your taste and what’s in your pantry.

Nutrition

Serving>1serve | Calories>682kcal | Carbohydrates>31g | Protein>54g | Fat>41g | Saturated Fat>7g | Polyunsaturated Fat>7g | Monounsaturated Fat>23g | Trans Fat>0.04g | Cholesterol>238mg | Sodium>1450mg | Potassium>2120mg | Fiber>19g | Sugar>7g | Vitamin A>14547IU | Vitamin C>32mg | Calcium>130mg | Iron>6mg

COURSE:

Main Course

CUISINE:

New Zealand

KEYWORD:

Chicken Thighs

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Oregano

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Smoked Paprika

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